There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

The Warriors and Los Angeles Clippers are in Hawaii. Miami and Philadelphia are training a few miles apart in the Bahamas, at ...

If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

VIBE (305-804-6264), a vibration healing studio serving Miami and the surrounding areas, has announced it is hosting its ...