Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Thermal waters have long been celebrated for therapeutic and spiritual benefits. Castle Hot Springs, Arizona, embraces the ...

Te Arai Links, a new world-class luxury resort positioned along the Te Arai coastline of New Zealand, quickly catapulted to ...

A clinical trial reveals that foods rich in advanced glycation end products (AGEs)—such as cakes, chips, and fried items—are contributing to India’s diabetes crisis. The study shows the benefits of a ...

It’s a tough job, but I’ve been testing these warm-soak places for many years. Here are my all-time favorites.

If you're looking for a unique cruise through Italy, we recommend a Star Clippers sailing ship. Here's what you can expect both on and off the boat!

The founder of a nationwide yoga business pled guilty to eight years of tax evasion, the United States Attorney’s Office ...