Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Plyometrics moves involve brief, intense bursts of exercise that improve muscle power.The Centers for Disease Control and ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

While HIIT can certainly benefit your cardio, it shouldn’t be the only tool in your workout repertoire. For your own 20-minute HIIT workout at home ... These Are the Best Anti-Chafing Denim ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

The slightly larger XTERRA TRX3500 is on our list for Best Treadmills To Buy and it shares a lot of features with that model.

That said, exercise can work to supplement a weight loss goal. Here are some of the best workouts you can do from home that can help, according to experts. Cardio workouts increase your heart rate ...

“Rebounding is a low-impact cardio exercise that takes ... Ahead, experts break down the 10 best rebounding exercises you can do at home, plus, the benefits and possible risks of rebounding.

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.