BBQ sauce is honestly the best way to add a little zest to any dish. ... and tomato paste are blended together to create this delicious sauce. Good news? It's low on the sodium scale.

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, ...

Look for products labeled "sodium-free" (less than 5 milligrams of sodium per serving), "very low sodium" (35 milligrams or less per serving), or "no salt added." ...

“It will have minimal to no added sugars and the one thing you want to watch out for is the sodium content.” Consumer Reports’ top-tasting sauces deliver on taste without overdoing it on sodium.