Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Founded by former firefighters in Jacksonville, Firehouse Subs delivers a sandwich worthy of its emergency service heritage.

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Let’s be honest: the convenience and deliciousness of fast food is something everyone enjoys from time to time. It’s quick ...

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Generally speaking, it's OK to salt your food when cooking, or eat naturally high-sodium foods in moderation. Here, dietitians share their picks of the best higher-sodium foods that are actually ...

What to keep in mind. Like we mentioned, nutritional value isn’t the end-all-be-all of fast-food decision-making, but it is a major piece of the puzzle. To that end, you’ll want to shoot for ...

There’s the Breakfast Jack from Jack in the Box, which is fairly low in calories, fat, and sodium (284 calories, 11 grams fat, 4 grams saturated fat, 790 mg sodium).

Dr. Urvi Shah, a hematologist-oncologist at Memorial Sloan Kettering Cancer Center, shared her most and least nutritious picks at Chick-fil-A, Chipotle, McDonald's, Subway, Taco Bell and Wendy's.