Yes, salt does make most things taste better—but you don’t always need a ton of it. From potato chips to soy sauce to soups ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

nearly an entire day’s worth of salt. To keep your sodium intake low, skip the soup and opt for Panera's half avocado sandwich. This heart-healthy option delivers just 200 mg of sodium (about 9% ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

Long-term studies of salt-sensitivity of blood pressure ... people of the Amazon rain forest, who eat <1 mEq sodium per day, have very low energy intake, and die young, largely from ...

Sodium channel blockers are medications that help reduce abnormal electrical activity in the heart. They can also lower the risk of severe complications such as stroke or sudden cardiac death ...

Want to Slowly Cut Down on Dietary Salt? Here's How By Robin Foster HealthDay Reporter SATURDAY, Oct. 19, 2024 (HealthDay News) -- Did you know that sodium is the bad guy in salt, raising your ...