The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Yoga is all about learning to balance life with calmness and positive thinking. Yoga, which means to join the body and mind, dates back more than 5,000 years and combines breathing, exercise and ...

If you start looking up yoga classes, there are a bewildering array of exotic names for different sessions: Ashtanga Yoga (the fastest and hardest form of yoga), Bikram Yoga (takes ... All you need ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Though infusing some of her colorful, creative side into the clothing is important to Mazur ... her first one-woman operation, Runners Love Yoga TV, a series of instructional videos and blogs ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Here's what to know about Alo's holiday shopping season sales — including a pre-Black Friday one-day-only sale, you won't ...

The Agartala Airport, aka Maharaja Bir Bikram Airport, was designed and built in 1942 by Maharaja Bir Bikram Kishore Manikya. At the time, it had one primary runway used by the RAF nos.31 and 194 ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...