*Pears may have a slight advantage over apples when it comes to blood sugar control, thanks to their higher fiber content.

Niacin, vitamin E, S. John’s Wort, and chromium are a few supplements that can raise or lower your blood sugar.

Findings from Kyoto University suggest that the sequence of consuming fats before carbohydrates might significantly impact ...

A single minute of exercise could be enough to help people with Type 2 diabetes stabilize their blood sugar, according to an inspiring new study of “exercise snacks.” In the study, men and women with ...

In a new study, 108 adults ate the exact same food under two different conditions — with strikingly different results.

Susceptibility to weight gain is determined by 'how you ate when you were young'—the 20-year-old dietary habits hidden behind ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid ...

IntroductionEven when people start worrying about their health checkup results, many don't know where to start making changes ...

A new clue to blood sugar control without insulin. Type 1 diabetes is caused by the loss of insulin-producing cells, and while insulin therapy is life-saving, it often fails to fu ...

Many adults do not get enough fibre every day Some simple snacks can also increase your daily intake Nutritionist shared four ...

Whether you have diabetes, prediabetes or just want to cut your risk of a future diagnosis, you probably know it's important ...

Nutritionist Deepsikha Jain has shared an interesting link between marriage and HbA1c, a test that measures average blood ...