Niacin, vitamin E, S. John’s Wort, and chromium are a few supplements that can raise or lower your blood sugar.

(limpido/iStockphoto/Getty Images) One of the core challenges in diabetes is controlling your blood sugar after eating, ...

Discover how a new Stanford study reveals surprising, personalized blood sugar responses—and why fiber, potatoes, or grapes may spike you differently.

People with type 2 diabetes who had stronger daily body rhythms were more likely to meet blood sugar targets, a study has found. Greater daytime activity, particularly during the afternoon, was also ...

Scientists have identified a chemical switch that can reduce persistent inflammation and improve blood sugar control in older ...

Susceptibility to weight gain is determined by 'how you ate when you were young'—the 20-year-old dietary habits hidden behind ...

A combination of protein, fats, and fiber in peanut butter toast helps slow digestion and leads to fewer blood sugar spikes, ...

It’s quick, easy to do, and absolutely free.

Nutritionist Deepsikha Jain has shared an interesting link between marriage and HbA1c, a test that measures average blood ...

Can raw onions improve insulin sensitivity? Dietitians explain the research, potential blood sugar benefits, and how onions ...

IntroductionEven when people start worrying about their health checkup results, many don't know where to start making changes ...

Findings from Kyoto University suggest that the sequence of consuming fats before carbohydrates might significantly impact ...