From resistant starch to gut-friendly fibre, the humble potato, sweet or white, proves that smart cooking, not carb fear, is ...

This post originally appeared on The Kitchn. See it there: This Viral Cheese-Stuffed Sweet Potato Is So Delicious, I Made It ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

The humble potato. Although it’s been a staple in the human diet for millenia and has been powerful enough to play a role in wars and mass emigration, spuds are often thought of as a budget-friendly ...

So many potato-based recipes start with the same step: “Boil the potatoes.” You see it time and again in recipes for mashed potatoes, potato salad, and more. But it’s not a straightforward technique.

From mashed potatoes to potato salads, most potato side dishes start with one crucial step—boiling the potatoes. It seems like a simple and straightforward task, right? If you thought that all you ...

They’re the most popular vegetable in the United States, where people eat an average of nearly 50 pounds of them a year, according to the U.S. Agriculture Department’s most recent food availability ...

A new Harvard study linked french fries to an increased risk of type 2 diabetes, but not potatoes eaten baked, boiled, or mashed. In a new study, participants who ate french fries three times a week ...

French fries may be more than just a guilty pleasure—they could raise your risk of type 2 diabetes by 20% if eaten three times a week, while the same amount of boiled, baked, or mashed potatoes ...

Please provide your email address to receive an email when new articles are posted on . Risk for type 2 diabetes increased by 5% for every three servings of total potatoes eaten per week. Potatoes ...

You’re at a cookout, eyeing that colorful bean salad, creamy coleslaw and old-fashioned potato salad. Can these count toward your daily veggie intake—or are they simply high-calorie, oil, sugar and ...