Bill and Melinda Gates gave their kids a strict ‘middle-class' upbringing, refused to just 'buy them things' with their ...

Exercise is good for everybody’s body. With a plethora of proven physical and mental benefits, working out will improve your fitness and health and could even help you live longer (1). It’s no ...

A few days past the one-year anniversary of Damian Lillard being traded to the Bucks, the eight-time All-Star checked in for ...

The Army met its 55,000 recruit goal in fiscal year 2024 with recruits who were older and others who needed extra academic ...

Barrett Henson, owner of Berkley Fit Body Boot Camp, joined CBS News Detroit to discuss tips for creating a fitness routine as we head into the fall season.

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. Alec Knebeg, 41, works for a bank in London and said he had ...

Recruits carrying weapons during boot camp "is another reminder that you’re in the profession of arms,” the chief master ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. The writers and editors of Men's Health have been wearing and documenting fitness trackers as far back as 2015 ...

The Air Force's top enlisted leader said there's a desire to let trainees at the service's boot camp carry real rifles, a change that would mirror long-standing norms for other military branches.

“It’s equally a good workout and community building,” she ... They encourage newcomers to pick a day and try out a class. Boot camp-style classes are offered at Mondays, Tuesdays ...

This as-told-to essay is based on a conversation with Krissy Cela, a 29-year-old fitness entrepreneur based between London and LA. The following has been edited for length and clarity. I was an ...