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As with so many hunters, my baptism was by squirrel blood. A fat fox squirrel that thought it was hidden high in a post oak behind my grandmother's house fell to a load of No. 6s ...

Consider this a survival kit for the "I can do it myself!" stage.

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving.

The YPT 28-Day Barefoot Performance Reset is a four-week, at-home athletic-development program created by Coach James Scott.

People obsess over looking younger — but what about staying sharp? For many, the brain isn’t a priority until something goes wrong. But by then, you may have missed the chance to get ahead of the ...

As a physician and an avid gardener, I am fascinated by the ways gardening engages both body and mind. Few autumn rituals do ...

When we juggle tasks, the brain may not be overloaded or distracted. New research indicates information from one task leaks ...

I am a working mom working full-time, raising a toddler in the 'no' phase, and recovering from postpartum weight gain ...

Sweeping regulatory changes could jeopardize programs nationwide providing quality social emotional guidance and mental health support.

Researchers found having better cardiorespiratory fitness as a child and teenager could reduce risk of depression as an adult ...

Learning another language is a highly complex mental activity. It requires people to remember words, distinguish unfamiliar sounds, recognize patterns, work out grammatical rules and retrieve the ...