Omega-3 fats support vision and brain development.How much to take: 1 egg a day (11)Ways to consume: Omelet, frittata, well ...

Fatty Diet During Pregnancy Makes New Cells In Fetal Brain That Cause Early Onset Obesity. ScienceDaily . Retrieved March 24, 2025 from www.sciencedaily.com / releases / 2008 / 11 / 081111182915.htm ...

Eating more foods with choline during pregnancy could boost baby’s brain. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2018 / 01 / 180104124300.htm ...

You know that your diet should be a healthy balance of nutritious foods like vegetables, fruits, whole grains and lean proteins. But does that change when you get pregnant? Not necessarily, says ...

Our work supports a healthy diet during pregnancy for optimal brain development and health." Professor Roger Pocock. Source: Monash University. Journal reference: Wang, W., et al. (2023).

Our work supports a healthy diet during pregnancy for optimal brain development and health.” While the findings are promising, further research needs to be undertaken to confirm whether this ...

Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby. Learn what not to eat when you're pregnant.

Some examples of foods that can make you feel unwell during pregnancy — and which you might want to avoid — include heavy meals and foods that are fatty, spicy or greasy. Healthy Swaps for ...

What you eat and healthy nutrition are important during your pregnancy. But what you don't eat is just as important. This is due to two main reasons: pregnancy hormones' ability to change your food… ...