One example is Pepperidge Farm's 100% Whole Wheat bread, which has 4 grams of added sugar per 49-gram slice. With 8% of your daily recommended sugar in a single slice, that makes it one of the ...

Wonder Bread may be iconic, but its Classic White Bread is one of the least nutritious options on store shelves. Made primarily from refined white flour, it offers minimal fiber—just less than 1 gram ...

OSU-developed wheat varieties could reduce additives in bread by eliminating the need for added gluten, offering a cleaner label alternative.

On the flip side, white bread is a good source of carbohydrates – about 13 grams in a single slice. "This makes it a good source of energy," says Cooke. This is why runners and other athletes ...

White bread is a kind of bread that's known for having a long-lasting shelf life, being light in color, soft-textured, inexpensive, tasty and "pairing well with just about every type of sandwich ...

Ahh, bread -- our finest creation, but perhaps to a fault. Eat too many slices and you'll be stuffed; take less, and you keep craving more. The solution? Seek complex carbs like whole grain or whole ...