However, fat has more calories per gram than protein, so it's key to increase protein without eating ... such as egg whites, ...

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"Never pick up a bread without looking at the label and turning it over to look at the list of ingredients," she said, remarking that an undecipherable ingredient list is a definite no-go.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

2. Add the mixture to the sifted flour and knead with a spoon until smooth. 3. Leave the dough in a warm place for 40 minutes. 4. Put the dough on the parchment and form the bread. 5. Put it into a ...