On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...
Fast food can increase the risk of heart disease due to its high levels of saturated fats, trans fats, sodium, and added ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Brits looking to lower their risk of heart disease are urged to try four fruit ... vegetables, legumes, and low-fat dairy.
Salt is the misunderstood bad boy of the heart ... with high sodium intake, but many others don't see the same effect.