Mike Tyson, one of the most iconic boxers in history, has once again captured the attention of the boxing world with his ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

The key to kickboxing is nailing the stance and movement. A solid stance gives you balance and power, while smooth movement ...

After the workout, I did some stretching while picking my coach's brain about his own boxing, K1 and Jiu Jitsu bouts before .

People have embraced kickboxing to remain active and adapt a more health-focused lifestyle. Here's what pushes us to take up ...

Days out from their boxing showdown, Jake Paul and Mike Tyson appeared in the ring for their open workouts. 27-year-old “EL Gallo,” a YouTuber-turned-pugilist, and 58-year-old “Iron Mike,” a former ...

Virtual reality is shaking things up in the fitness world, providing fun and interactive ways to stay active. If you’re ...

“Rumble Boxing was unlike anything I’d ever experienced ... while Martin describes the weight training as the “counterbalance ...

In the lead-up to one of the most anticipated crossover fights in boxing, concerns are rising over Mike Tyson's readiness to ...

Mike Tyson dropped another training video Friday on X ahead of his upcoming boxing match against Jake Paul. The 30-second ...

Halle Bailey welcomed a child with ex-boyfriend DDG last year. Here's how her exercise routine has changed—and what to know ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.