Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

She said, “Multiple medical studies have concluded that rhythmic exercise done to music enhances ... belly dancing in private ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

It didn’t look promising when a group of seniors at Perth aged-care facility shuffled into a ballet class led by two of ...

That's what happened to one person who offered to take their disabled neighbor's Golden Retriever for a walk, and it's a ...

Dancers with Heart recently made a donation of dance costumes to Seaside Dance Center. (Caroline Davis) So far Dancers with Heart has done an event with the Surfing Madonna Surf Camp for kids with ...

A few months ago, I received an email from Denny Carlson, a friend from college, who invited my husband and me and others to join him in learning how to tap dance.

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

10:30 a.m.–11:30 a.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Check out more Australian Electronics deals here. Everyone needs to be connected. Seniors, who might be isolated from their families or have specific health needs, shouldn't be left out.