Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like Pvolve’s workout classes and Aviron’s ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

The Gym Monster 2 is an updated model of Speediance’s successful fitness equipment line. It features a comprehensive movement ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...