The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who were part of the All of Us Research Program, found that an extra hour a week of increased activity reduced risk of developing the irregular heartbeat by 11%.

Exercising in the morning and evening may reduce the risk of bowel cancer by 11%, potentially improving cancer-prevention strategies, a new study has found. Published in BMC Medicine, the research used data from UK Biobank to assess 86,