"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

Lizzo subsequently revealed that she’s embraced wood therapy and lymphatic massages – which move excess fluid away from ...

Lizzo has undergone "wood therapy" as part of her weight-loss efforts. The 37-year-old singer has undergone a dramatic ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

Lizzo has taken to social media to reveal the "truth" behind her weight loss, saying that it was down to diet and lifestyle ...

Lizzo has been pretty open about her weight loss journey, and has responded to allegations that Ozempic played a part in ut.

Lizzo has shown off her dramatic weight loss in a new Instagram before-and-after post - and fans are all saying the same ...