Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long.

And a few years after that, I’d find myself loading up the Mat Workout on my laptop every day, ready to embark on an hour of ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

What’s involved: This well-produced DVD has two 45-minute workouts – one for pregnancy and one for post-birth. It includes a warm-up, cardio-toning and floor exercises so you can do as much or as ...

“Dance Vision originally taught dance by VHS tapes, then by DVDs, and then by apps and in seminars ... us [by physical ...

Triple H includes a total body workout with exercises designed for the upper and lower body along with cardio and mobility moves to build a strong, ripped and fit body. The DVD will feature a four ...

So, I thought I'd try a workout DVD. The workout was cardio-focused which was a good way to help my muscles recover. The routine was 30 minutes long and tough. Afterward, I grabbed my resistance ...