"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

A Golden Retriever found a funny way to keep himself entertained with a game of "fetch" while his mom is busy exercising, and ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

And it looks like trainer Kayla Itsines shares this belief. The trainer and founder of workout app Sweat recently highlighted ...

Peloton's stock has seen better days. Is this the right time to invest in the formerly high-flying home gym stock?

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

The new voting machines offer an added layer of security by providing a paper trail, which older machines did not deliver.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...