Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

While some folks opt to wear running shoes for lifting and cardio, most fitness pros I spoke to say it’s worth investing in a pair of shoes better suited for all-purpose workouts — like Nike ...

You'll first want to think about the type of exercise you do most often ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout ...

As Movember kicks off, Exercise New Zealand is emphasising the crucial role of regular physical activity in promoting men's ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Running, swimming laps or taking a fast-paced spin class is more effective in suppressing the hunger hormone ghrelin than ...

When it comes to weight loss and muscle building, research suggests that the optimal time to exercise differs between men and women. A 12-week study carried out by US researchers aimed to identify ...

In his role as Lululemon ambassador, the actor hopes “to inspire others to find their own authentic ways to be well”.

Erica Marsh is a NASM-certified personal trainer and Bay Club Group Exercise Instructor. Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style ...