Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

T he sweltering conditions at the Singapore Grand Prix pushed the Formula 1 drivers n the grid to their physical limits. The ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Resistance training (combined with appropriate nutrition) is a powerful sustainable fat loss tool, because it enables a ...