It may not be the cheapest elliptical we tested, but we think the combination of its sturdy frame, small size and high-end ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Voting for the first phase is underway in 43 out of 81 seats in Jharkhand. Wayanad, where Congress leader Priyanka Gandhi ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

He now has weekly sessions with a speech therapist, walks 5,000 steps a day and have also joined an exercise class ...

Exercise routines often change with the weather ... Consider engaging in hobbies or activities that bring joy regardless of ...

Kimberly Walsh from Surrey built an elaborate balloon arch, made her daughter Amelia a monogrammed jumper and organised a ...