To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...

Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or replace for years. On the Amazon page, be sure to switch the color to ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Cortlan Booker, 39, is an advertising manager at Spectrum Reach. What was your first job? A camp counselor at the Hanna ...

"Cooking more at home can [also help you] avoid processed ... "And better yet, if you can intertwine interval training, do it! This type of training typically burns more calories in a shorter period ...

Four people were arrested after they said a bear had damaged their cars—turns out the “bear” was a human in a costume.

Alpine ski racer and Olympic gold medalist Lindsey Vonn is hitting the slopes again. Five years ago, Vonn retired from competitive skiing because of pain in her right knee. Now, seven months after ...