Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of ...

A trainer outlines the benefits of walking to boost endurance and stamina, along with the five walking workouts he recommends to do so.

NASHVILLE, Tenn. (WSMV) - Thousands saved lives with every step as they participated in the Greater Nashville Heart Walk at ...

How to perform CPR One and a half million Canadians are living with cardiovascular disease, which claims approximately 70,000 ...

The American Red Cross is awarding a Salute to Heroes award to a man who took life-saving actions to help a friend and ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

In the digital age, where information and technology are at the heart of development ... This includes investing in ...

Rob Speight and John Birchfield were first-timers at the Alaska Heart Run and Walk on Saturday. The two met in rehab after ...

Dr. Jo Blodgett, author of the study from UCL Surgery & Interventional Science, explained that that exercise “could be a run, a brisk walk or stair climbing—basically any activity that raises your ...

THIS sporting life mercifully, is almost universally concerned with the magnificently trivial. Not in Poltava.

Cholesterol is crucial for cell building and hormone production, yet high LDL levels pose heart disease risks. Misconceptions ...