The American Red Cross is awarding a Salute to Heroes award to a man who took life-saving actions to help a friend and ...

A trainer outlines the benefits of walking to boost endurance and stamina, along with the five walking workouts he recommends to do so.

How to perform CPR One and a half million Canadians are living with cardiovascular disease, which claims approximately 70,000 ...

Rob Speight and John Birchfield were first-timers at the Alaska Heart Run and Walk on Saturday. The two met in rehab after ...

NASHVILLE, Tenn. (WSMV) - Thousands saved lives with every step as they participated in the Greater Nashville Heart Walk at ...

While you might think that it is normal for your heart to be racing while exercising, it might not be so. Low heart rate ...

Traditional wire pacemakers can cause people to develop bloodborne and urinary tract infections as bacteria and pneumonia ...

The Ottawa Senators' 2024 training camp is full of battles for just a few open spots on the team's roster. What dark horses ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...