Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

The Gym Monster 2, an upgraded version of Speediance's bestselling model, offers an extensive movement library, ...

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.

Scientists discover a ‘third state’ between life and death The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. ‘Mission: Impossible 8' Trailer: Tom ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

In a new social media post the IFBB pro shows off her amazing figure while on the elliptical machine ... cardio," she says.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...