The chair is designed to track how you sit and adapt support as you move, which could make long sessions feel less tiring.

Picture an office meeting room with a conference table. Now, imagine you're the first person to arrive for this pretend ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

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Recently, I read an analysis of why so many otherwise sane-seeming people find themselves drawn to QAnon and other mass delusions. The writer pointed to the standard empirical data points – consumer ...

Abstract: This study aimed to test the validity and reliability of a mobile device application for capturing center of mass (CoM) acceleration signals in analyzing and describing events during the ...

Welcome to Edition 8.13 of the Rocket Report! It’s difficult for me to believe, but we have now entered the fourth quarter of the year. Accordingly, there are three months left in 2025, with a lot of ...

Strong legs are more than just a sign of fitness, they are the foundation for moving well and staying independent as you age. Chair stands measure more than strength; they test balance, control, and ...

This hammock chair comes with its own stand, so you don’t need trees or hardware to set it up. The alloy frame has a wood-grain finish and a triangle bracket structure that keeps it stable, while ...