Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The National Kidney Foundation has a chart you can use to determine ... This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Chart “The GI chart categorises foods based on how quickly they raise blood glucose levels: foods with a high GI (70 and above) lead to rapid spikes, while low-GI foods (55 and below ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... lead to overeating due to their low satiety and high-calorie content.

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

For guidance on enamel-safe toothpastes, doctors utilize an list — a kind of cheat sheet developed by the American Dental ...