Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

After failing to gain popularity, Kraft Heinz pulls school-specific Lunchables from the menu.

When turkey is the centerpiece of your Thanksgiving feast, you want to have enough for everyone at the table — and then some.

The National Kidney Foundation has a chart you can use to determine levels ... This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and ...

Toronto-based registered dietician Abbey Sharp is finally setting the record straight on whether or not the veggie chip ...

A chart on the average amount of water people ... He said a person can balance their water intake by adding a bit more sodium to their diet. "A lot of people relate sodium to cardiovascular ...

Additionally, he says senior weight management diets should contain less fat, phosphorus, and sodium ... chart. No matter your dog's BCS or breed, Welborn doesn't recommend a grain-free diet ...

Our bodies require other elements, including non-metal elements such as phosphorus (P), sulphur (S) and chlorine (Cl), and metal elements like potassium (K), sodium (Na), calcium (Ca) and ...

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