Constipation is not just a basic stomach problem. It can seriously mess with your gut health, skin glow, daily energy levels, ...

Get things moving without going overboard. Here’s what experts want you to know about magnesium and constipation.

Let's agree, all of us face constipation at some point in our lives. In simple terms, it refers to having difficulty with ...

I suffer from constipation.This is surprisingly difficult to talk about, isn't it?If it were about a sore shoulder, a sore back, or not being able to sleep lately, it would be relatively easy to talk ...

Have you started drinking protein shakes or eating plenty of meat and fish for muscle training or health?However, since you ...

Most dog owners pick up after their pets without giving it a second thought. Bag, toss, done. Yet that brief moment with the ...

Learning how to avoid constipation starts with simple habits that support healthy digestion. Eating enough fibre, drinking ...

Pears and prunes both help feed the gut microbiome and promote better digestion. They differ in sugar and water content, ...

UK registered nutritional therapist and IBS specialist Anna Mapson is launching a new four-part series of her podcast, Inside Knowledge for people with IBS, dedicated to constipation.

There are a variety of treatments available for IBS, including lifestyle changes, gut-directed mental health therapies, ...

You probably know which foods make your reflux worse — but do you know some foods can actually improve how you feel?

Extreme diets can have unintended consequences, especially if they cut out entire food groups. Experts warn the carnivore ...