Background: Copper deficiency is an uncommon but clinically significant cause of myeloneuropathy and cytopenia. It can mimic myelodysplastic syndromes and other neurologic disorders. Recognition is ...
A low red blood cell (RBC) count increases the risk of anemia. Ways of boosting RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...
Gray hair, pale skin, and dead-tired days can all point to a mineral shortage doctors regularly miss until nerve damage sets in.
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