Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Microsoft is adding a long overdue function to Windows 11’s popular Snipping Tool (accessible via Win + Shift + R): The screen capture tool can now create animated GIFs directly. The new feature is ...

If you've been following a low-calorie diet and splurged one day, you may be surprised to find that you didn't gain any weight. Some dieters do this on purpose. This is often called calorie cycling or ...

Thinking of taking up cycling for weight loss purposes? Adding some cycling to your weekly training regime could help you to torch extra calories – and will help to improve your running fitness, too.

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

High temperatures and higher mountains were no match for our author and her companion as they biked the Trans Dinarica, a new cycling route that winds through eight countries in the remote Dinaric ...

This story about biking in Paris is part of How Paris Moves, a series of dispatches about communities and social change in France through the lens of the 2024 Summer Olympics. On a sunny afternoon ...

In iOS 17 and watchOS 10, Apple turned the iPhone and Apple Watch into full-featured bike computers. Here's how to set up your devices and add cadence sensors, speed sensors, and more to track your ...

You can watch every event at the 2024 Paris Olympics LIVE by subscribing to Peacock. After subscribing and logging in, either go to PeacockTV.com/Olympics in your web ...