Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them ...

The House Oversight committee will hear a report under oath Wednesday on classified 'satellite imagery' from a 2017 UFO case ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

This lively septuagenarian kicks off her day at 7:30 a.m. with a 90-minute workout that includes meditation, cardio, and ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

JAMES SHARPE: Taylor Harwood-Bellis will turn to one of the most famous and feared footballing voices for advice on making his senior England debut - future father-in-law Roy Keane. The ...

Since its formation nearly two decades ago to curb organised crime and terrorism, the Rapid Action Battalion (Rab) has been dogged by serious allegations of human rights violations. Rights ...

It also provide daily, weekly, monthly and yearly guidance through predictions. Also known as Kundli, it is the foundation of Vedic Astrology. It represents the position of celestial bodies such as ...