Studies confirm that regular consumption of dark chocolate may benefit cardiovascular health. It helps lower blood pressure, ...

“It could be a dark milk chocolate, could just be a dark chocolate, and savour them, because that will basically satisfy your ...

Adding a smidge of dark chocolate to chili is a game-changer. The bitterness of the chocolate plays off the spices, lending ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to ...

Feeling tired all the time, hair falling, headaches? These are all signs that your body needs more iron. Include these ...

There are numerous old wives' tales about relieving period pain, with dark chocolate often touted as a popular remedy. Health experts have debunked some of these myths and confirmed the ...

She adds that the flavanols found in good-quality milk or dark chocolate may even benefit your blood pressure. Polyphenols present in the food can also have health benefits. “Chocolate could say ...