Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

Moderate and high degrees of sleep irregularity increase the risk for type 2 diabetes, even among individuals who meet sleep duration recommendations ... patterns by measuring day-to-day variations in ...

The ADA is here with resources to meet people where they are, offering nutrition and diabetes education, mental health encouragement, and evidence-based recommendations for diabetes treatments and ...

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

The unassuming kiwi fruit might just be the bedtime snack you need. The team at BedKingdom.co.uk highlighted the benefits of incorporating kiwi into your pre-sleep routine, citing its long ...

A man has been jailed for more than 12 years after discharging a firearm at a house where a mum was preparing a bedtime snack for her child. Jack Walker used a stolen car from the Northampton area to ...

Here we go again. Daylight Saving Time ends this Sunday, Nov. 3 at 2 a.m. local time. As they do each Autumn, clocks will turn back one hour. These twice-a-year time shifts can play havoc with ...

Lack of sleep can gradually affect memory and brain health. Interestingly, most health experts feel that the food you eat before sleeping also has an important role to play in inducing sleep.

International Society for Pediatric and Adolescent Diabetes; NHMRC: National Health and Medical Research Council; RCO: Royal College of Ophthalmologists; SIGN: Scottish Intercollegiate Guidelines ...