Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

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Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition ... are considered a low-glycemic food that will not cause great spikes in blood glucose. This is a reason ...

While eliminating these foods from your diet is helpful, some people still struggle to manage diabetes. So, where are you going wrong? Are you missing something? Well, it's not just the type of food ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...