To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...
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Osteoporosis, the silent disease, can shorten your life − here’s how to keep bones healthyBecause there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...
Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...
Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.
Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...
People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...
New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.
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Osteoporosis can shorten lives without warning − Here’s how to prevent bone fracturesOsteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.
It was a steady ride for Taylor along the Dempster and his support crew, but even with his determination and ability to move ...
THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...
Anxiety expert and best-selling author, Joshua Fletcher, talks about anxiety in men and his personal experience of managing ...
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