It is no different for Gandhari star Taapsee Pannu ... said Gulati. Gravity as a tool: Aerial yoga poses use gravity’s pull ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Sunset streaks the desert sky red and gold as we settle down for the twilight show, perched high on wind-sculpted rocks. From our 360-degree viewpoint, the vast lunar emptiness stretches as far as the ...

Sit on your mat with your knees bent and feet flat on the mat. Place your hands on the mat behind your hips, with your ...

This year's Nobel Prize in Psychology or Medicine has been awarded to Victor Ambros and Gary Ruvkun for their groundbreaking discovery of microRNA - a fundamental mechanism of gene regulation. It is ...

Former President Ram Nath Kovind on Monday cautioned against the dangers of decreased physical activities among people in the ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Actor Kavita Kaushik talks about making her directorial debut with a dance production dedicated to Maa Durga and her various forms ...

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...