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Stair-climbing is accessible and burns more calories than walking on level ground. Here's why researchers think it's the most ...

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Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary ... we looked at how easy it was to use, move around the house ...

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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...