A: Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables and plant proteins into your meals while slowly reducing animal products ...

The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

This is not a novel approach. Many environmental advocates have been targeting beef in particular and public grazing with its ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more fruits and vegetabl… ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...