A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Christmas is this week, which means millions of people will host, or travel to meet up with, family and friends to celebrate the holiday. Some people, however, may want to get a workout in before or ...

Getting your Trinity Audio player ready... Workers from Movement climbing gyms filed unfair labor practices charges with the National Labor Relations Board on Friday, alleging the Colorado-based ...

The annual 'Silent Night' game at Taylor University includes costumes, fans staying silent until Taylor's 10th point and singing Silent Night at the end of the game. Aaron Nesmith discusses the Pacers ...

Those tiny, fluffy dogs walking down the street may look cute but beware — they probably have some wolf in them. That is the discovery announced on Monday by U.S. scientists, who were surprised to ...

Nov. 12 (UPI) --A high school gym teacher from Maine may have earned his third Guinness World Records title by sinking 1,516 three-pointer shots on the basketball court. Ryan Martin, a physical ...