Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Living under the specter of blood sugar I have lived under the specter of diabetes for most of my life; my dad lived with it ...

On World Diabetes Day, medical experts delve into the intricate connection between sleep disorders and the complexities of ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Even though many manage their diabetes without difficulty through ... If the meal is in the evening, make sure to have breakfast, lunch and the appropriate snacks like usual. This helps regulate blood ...

natural peanut butter to evening snack. Yes! If there’s a meal you don’t like ... linked a high intake of added sugars with ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Supplements abundant in soluble fiber could provide substantial benefits for individuals living with diabetes. The digestion of soluble fiber in water results in a gel-like substance in the ...

So I'll do that a little bit early in the day and I'll have this more in the evening and it seems to really help digestion." Besides brimming with vitamins and minerals, Dr Berg says apple cider ...

For individuals who are struggling with diabetes, zinc is particularly beneficial as it assists in controlling blood sugar levels and the production of insulin. Despite its importance, getting ...