For many people, breaking bad habits can be easier when you swap a not-so-great behavior out for a healthier option, Margaret ...

President Trump has made numerous speeches in which he tells blatant lies about the economy under President Joe Biden, and ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Some habits can be tough to break. When it comes to cooking, you may have some bad habits that you're not even aware of. Some may keep your meal just short of perfection, while others may actually be ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Sometimes it’s obvious when you’re cleaning something incorrectly. Other times, it’s not. Learn what bad habits to look out for in your own cleaning routine.

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

Do you ever get weird vibes from people at your place of employment? Do you often feel like co-workers aren’t always thrilled with you, even when you do nothing that you think is bad? If so, there’s a ...

The Golden Knights added to the Blues' ongoing troubles Saturday night with an easy 4-1 win in St. Louis. Jeff Curry / Imagn Images ST. LOUIS — The St. Louis Blues just aren’t a good hockey team. They ...

Stewart Lansley is a fellow of the Academy of Social Sciences. His latest book, The Richer, The Poorer: How Britain Enriched the Few and Failed the Poor, is published by Bristol University Press. In ...