Wait, Is Whole-Grain Bread Actually Healthy?
We asked registered dietitians to share their thoughts on the best types of bread to buy at the store. Whole-wheat breads ...
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5 Reasons to Eat Whole Grain Bread
Though whole-grain bread may sometimes have more calories than white bread ... A study in the journal BMC Medicine, for example, followed the diets of over 200,000 people from 1984 to 2022, concluding ...