A healthy lifestyle is important for a long life. Part of living a healthy lifestyle means keeping social and participating ...

Some 30 seniors participated in a Community Improvement Walk on Aug 25 and gave ideas on what they hope ... which combine play areas for children and fitness equipment for adults and seniors ...

Arsenal were without their first-choice midfield in the North London derby, but that didn't stop them from going to Spurs and ...

"Deputies, regardless of their profession or age, should be with the people, listen to their opinions and help them solve ...

Michelle Kuhn, Director at Visiting Angels talks about the importance of strength training and exercise to keep seniors active. Plus, she shares tips and ideas to encourage older citizens to keep on ...

Here are just a few ideas about some of the projects ... for people who simply want to swim laps for exercise and for people with disabilities. A community and senior center: Both the Bremerton ...

The article provides daily horoscopes for all zodiac signs with a focus on professional life. It details challenges and ...

Here are some examples of popular exercise programs: For aerobics ... If you’re a senior (or helping with respite care or home care for a senior), these ideas might spur your imagination about ...

Let’s explore some inspiring August newsletter ideas that will keep your subscribers eagerly waiting ... Share tips on proper nutrition, exercise, and grooming to help your readers keep their pets ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.