Donna Sasse, at 79 years young, is living proof that age is just a number when it comes to staying fit. This lively ...

Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Add articles to your saved list and come back to them any time. It didn’t look promising when a group of seniors at Perth ...

Active retirement communities offer amenities like social clubs, fitness classes, on-site art studios, and more—at a price. Here are some of the best communities in the U.S.

The Washington County Career Center honors its November students of the month, Emma Brooker and Cooper Laumann. Brooker is a ...

The year was 1925 and the captain had been on a waiting list to get in to the new ... can pay a fee to participate in the ...

The Telangana Pradesh Congress Committee is in the process of forming a new leadership team as local elections approach, ...

Older adults and their families are invited to attend the 51 st annual Maui County Senior Fair from 10 a.m ... a.m. Other activities include Enhance Fitness at 11:15 a.m.; Hālau Nā Lei ʻAʻala ...